About Zumba

The Zumba goal is simple: We want people to want to work out, to love working out, to get hooked.

By integrating Zumba into everyday life individuals may achieve long term benefits while experiencing

an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping,

body energizing movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms

and resistance training are combined to tone and sculpt your body while burning fat.

Add some Latin flavor and International zest into the mix and you've got ZUMBA!

In the past years Zumba has become nothing short of a revolution.

Coining the concept of "fitness-party" and making fitness fun, Zumba has spread like wild-fire,

and has positioned itself as the single most influential movement in the industry of fitness.

As of February 09, Zumba has accrued more than 29,000 instructors in 40 countries and has a whopping

5 million students practicing Zumba on a weekly basis with 5000 daily web searches.

Why? Because it's the best party around.

To find out more about Zumba and it's creator Beto, visit the official zumba website:

Zumba Gold is a series of fitness programs specifically designed to take the exciting Latin and International dance rhythms created from Zumba Basic and bring them to the active older adult and the beginner participant.

Zumba Gold uses all the fun movements and music as we do in Zumba Basic.

If you'd like a Zumba Gold class at your facility, please do get in touch.

Donna with other European instructors @ FIBO 2009 in Germany!

Donna & fellow UK ZES Caroline Parsons with Beto @ FIBO 2009