welcome to zumba with donna

Latin & International music are fused to create an explosive,

booty shakin' party of a workout that burns 400-1000

calories an hour and leaves you on a high!

Let's face it, working out can be healthy, rewarding, beneficial Working out can be lots of things, but it's never been known to be much fun ......UNTIL NOW!!

ZUMBA fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and effective

ZUMBA is the latest fitness craze filling gyms throughout the United States.

It recently swooshed it's way across the pond and there are a

growing number of classes here in the UK.

ZUMBA got its start when a Columbian aerobics instructor named

Beto Perez turned up for class one day, forgetting his music.

In desperation, he ran out to his car and pulled in some of his personal favourites that filled the studio with salsa and merengue tunes

and brought a new flair to the workout.

This improvisational day kicked off the fitness fantasia

that is taking the world by storm.